For sharing with friends and family our experiences and thoughts while serving through medical ministry in Africa.
May I find His joy even in my sorrow and His life in my death. To God be the glory!
Monday 8 November 2021
Congolese Cuisine: Mbila
Mbila means palm nuts. You boil these for a long time and then crush in a wooden pestle and strain. Then you save the liquid part which is an oily orange substance and cook with it. People love cooking various foods, including pondu, with this oil called mossaka. I suppose it's healthier than buying regular highly processed oil. At least its very fresh!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment